Wellness and Worship Yoga and Nutrition Classes

Get and stay fit in the New Year! Come join each Wednesday from 6:15-7:30 p.m. in the Bernsen Reception Area Jan. 8 - Feb. 26 for yoga classes that will focus on breathing and stretching with total relaxation resulting in less stress and muscle tension along with better mental clarity combined with a worship component created to deepen your connection to Christ through His Word. All levels of fitness are welcome. The final class on Feb. 26 will focus on nutrition and well-being.

Pre-registration and payment are required and must be completed by no later than Monday, Jan. 6th and can be completed by clicking here.  Cost for the 8-week series is $40. Registrants are to bring their own yoga mat.